After leg day my legs are SUPER sore and they hurt super bad. I can walk but I'm unable to stretch my legs out fully unless I'm in for a ton of
Why are my knees and legs weak after leg day? How long until I can walk properly again? Is this normal after being sedentary for too long? What will help me walk
![Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm](https://preview.redd.it/2q6ydvhorve91.jpg?auto=webp&s=64ac049f1f561b5be02a1be9ccff585173725750)
Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm
![Can't walk after leg workout? 11 tips to make the pain go away | Sore legs, Sore legs after workout, Workout soreness Can't walk after leg workout? 11 tips to make the pain go away | Sore legs, Sore legs after workout, Workout soreness](https://i.pinimg.com/736x/08/39/12/0839120878c10d26eb78178793fb9ccd.jpg)