Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
![Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora](https://qph.cf2.quoracdn.net/main-qimg-de3a0841524cd24477db1817eb9851ec.webp)
Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora
SMITH MACHINE REVERSE LEG PRESS | . One of my favorite exercises to isolate glutes🍑 Few tips to remember: - angle your toes slightly outward. - press... | By Body By Morena | Facebook
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TITANIUM USA G30/G40/G50/G60 FUNCTIONAL SMITH MACHINE LEG PRESS PLATE ATTACHMENT – Commercial Fitness Equipment
![TITANIUM USA G30/G40/G50/G60 FUNCTIONAL SMITH MACHINE LEG PRESS PLATE ATTACHMENT – Commercial Fitness Equipment TITANIUM USA G30/G40/G50/G60 FUNCTIONAL SMITH MACHINE LEG PRESS PLATE ATTACHMENT – Commercial Fitness Equipment](https://commercialfitnessequipment.com.au/cdn/shop/files/titanium-usa-g40-g30-g50-leg-press-plate-attachment-3.jpg?v=1694480660)